This Friday, Meditation facilitator Sue McClelland will lead the class through a series of heart meditations as a way of introduction to the art and practice of daily meditation.
DATE: Friday Feb 4th
TIME: 8 – 9:30pm
ADMISSION: By donation – All proceeds go to the Ladybird Animal Sanctuary
LOCATION: De La Sol Yoga Studios, 430 York Blvd, Hamilton ON, L8R 3G6 (Entrance and Parking Around Back)